Since they are closer to the equator some countries have stronger ultraviolent (UV) radiation than others, like here in the Dominican Republic, which significantly increases the chance of sunburn and serious skin damage if you are repeatedly exposed to the sunlight here. To keep this from happening there are a few things that can be done, and kept in mind, regarding skincare.
Skincare Using Sunscreen
In order to get adequate protection from the sun’s ultraviolet rays you should use enough SPF 15, or higher, rated sunscreen to form a film on the area of skin that will be exposed to the sun. It is important to make sure to apply it 30 minutes before you go out into the sun so that there is time for your skin to absorb it. Also, sunscreen should be reapplied every 2-4 hours or after any activity that wears it off (like swimming, drying off with a towel, exercising, or perspiration) to avoid getting burnt and sun damaged skin. Daily sunscreen use effectively protects areas of the skin exposed to sunlight from getting burnt.
A cloudy Dominican day only filters out 20 percent of ultraviolet rays; leaving a remaining 80 percent that can cause a serious burn if no precautions are taken. So, if you are concerned with skincare, make sure to put sunscreen on even if you’re not going to be in direct sunlight.
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